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Breakfast: recipes with calories per serving

Breakfasts you can make before leaving the house or the night before: porridge, pancakes, waffles. Most recipes stay under twenty minutes.

Categories

Overnight Oats
1220 kcal10 min
Overnight Oats
Three variations of cold overnight oats — carrot cake, banana nut, and blueberry muffin.
French Toast with Mixed Berries
400 kcal100 min
French Toast with Mixed Berries
Milk-and-cinnamon-soaked baguette slices pan-fried until golden, served with a warm citrus-berry compote and a dusting of icing sugar.
Cottage Cheese Pancakes
300 kcal30 min
Cottage Cheese Pancakes
Fluffy pancakes made with soft cottage cheese and rice flour — great for anyone avoiding gluten.
Parmesan Oatmeal with Mushrooms
630 kcal30 min
Parmesan Oatmeal with Mushrooms
Savory oatmeal made with coconut milk, mushrooms, and parmesan — a hearty breakfast or light lunch.
Oatmeal
170 kcal30 min
Oatmeal
Creamy oatmeal with fruit, chia seeds, and dried fruit — a quick, nourishing breakfast ready in under 30 minutes.
Pumpkin Pancakes
130 kcal30 min
Pumpkin Pancakes
Fluffy pancakes made with pumpkin purée, buttermilk, and warm autumn spices, served with Greek yogurt and honey.
Oatmeal with Caramelized Apples and Hazelnut Brittle
1220 kcal60 min
Oatmeal with Caramelized Apples and Hazelnut Brittle
Creamy oatmeal topped with cinnamon apples and homemade hazelnut brittle — a hearty breakfast for two.
Oat Porridge with Plums
1280 kcal20 min
Oat Porridge with Plums
Overnight oats with homemade stewed plums, red rice, and seeds — a hearty make-ahead breakfast.
Elvis Pancakes
640 kcal22 min
Elvis Pancakes
Fluffy buttermilk and buckwheat pancakes stacked with peanut butter, sliced bananas and honey.
Five-Grain Porridge
310 kcal60 min
Five-Grain Porridge
A nourishing breakfast porridge made with brown rice, quinoa, amaranth, millet, and oat bran, served with seasonal fruit and honey.
Savory Oatmeal with Wild Garlic
490 kcal30 min
Savory Oatmeal with Wild Garlic
Creamy oatmeal with Parmesan and wild garlic paste — a spring breakfast or light lunch.
Banana and Bacon American Pancakes
560 kcal10 min
Banana and Bacon American Pancakes
Fluffy American pancakes with caramelized banana, crispy bacon, and maple syrup – a classic American-style breakfast.
Hellish Pancakes
130 kcal20 min
Hellish Pancakes
Black pancakes made with activated charcoal and cocoa, served with sour cream, blackberries, and mint.
Semolina Porridge
400 kcal15 min
Semolina Porridge
A simple porridge made from semolina cooked in milk, served with butter, sugar, and cocoa.
Semolina Porridge with Roasted Fruit, Mascarpone, and Nuts
880 kcal30 min
Semolina Porridge with Roasted Fruit, Mascarpone, and Nuts
Creamy semolina porridge with mascarpone, roasted plums, pear, and nuts — a warm and satisfying breakfast or snack.
Creamy Carrot Cake Oatmeal in a Bowl
610 kcal30 min
Creamy Carrot Cake Oatmeal in a Bowl
Breakfast oatmeal with carrots, raisins, and cinnamon, served with yogurt, chocolate, and nut butter.
Overnight Oatmeal
300 kcal45 min
Overnight Oatmeal
A make-ahead breakfast — oats with quinoa, dried fruit, and warm spices, ready to reheat in the morning.
Spiced Millet Porridge with Poached Pear
650 kcal45 min
Spiced Millet Porridge with Poached Pear
Creamy millet porridge with coconut milk and warming spices, served with red wine-poached pears.
Oat Pancakes with Ricotta and Avocado Salsa
430 kcal30 min
Oat Pancakes with Ricotta and Avocado Salsa
Fluffy oat pancakes with sweet potato, creamy ricotta, and a fresh avocado salsa — a hearty breakfast or light lunch.
Savory Oatmeal with Mushrooms, Spinach, and a Poached Egg
550 kcal30 min
Savory Oatmeal with Mushrooms, Spinach, and a Poached Egg
A hearty savory breakfast made with rolled oats, sautéed mushrooms, fresh spinach, and a poached egg.
Yeasted Potato Pancakes
100 kcal60 min
Yeasted Potato Pancakes
Fluffy pancakes made with potatoes and spelt flour, leavened with yeast and ready in an hour — delicious served with quark and jam.
Almond Porridge
450 kcal10 min
Almond Porridge
A quick low-carb breakfast made with almond flour, egg, ghee, and coconut cream.
Baked Savory Crepes with Spinach Filling and Tomato Sauce
400 kcal60 min
Baked Savory Crepes with Spinach Filling and Tomato Sauce
Tender crepes filled with ricotta and spinach, baked under a layer of tomato passata and mozzarella.
Honey Griddle Cakes
110 kcal30 min
Honey Griddle Cakes
Crispy cakes made from a quick dough, served with butter and honey — ready in 30 minutes.
Overnight Sous Vide Oatmeal With Stewed Fruit Compote
290 kcal0 min
Overnight Sous Vide Oatmeal With Stewed Fruit Compote
Creamy oats cooked overnight in a water bath, topped with a warm dried fruit compote with citrus zest and vanilla.
Banana Pancakes with Yogurt and Granola
420 kcal30 min
Banana Pancakes with Yogurt and Granola
Quick flourless banana pancakes served with homemade granola, plain yogurt, and raspberries.
Kefir Pancakes with Blackberry Butter
620 kcal30 min
Kefir Pancakes with Blackberry Butter
Fluffy kefir pancakes served with homemade blackberry butter — a quick breakfast or snack.
French Crêpes with Cream Cheese Filling and Strawberries
260 kcal60 min
French Crêpes with Cream Cheese Filling and Strawberries
Thin French crêpes with a light, creamy cream cheese filling and fresh strawberries — an elegant sweet snack or dessert.
Multigrain Chia Waffles
280 kcal35 min
Multigrain Chia Waffles
Hearty whole grain waffles with chia seeds, oats, and flax meal — lightly sweetened and made with almond milk.
Whole Wheat Oat Waffles
450 kcal55 min
Whole Wheat Oat Waffles
Light and crispy waffles made with a blend of whole wheat, all-purpose, and oat flours, with egg whites folded in for extra lift.
Vegan Waffles
230 kcal40 min
Vegan Waffles
Light and crispy waffles made with flax eggs, oat flour, and soy milk — completely plant-based.
Crispy Cheesy Potato Waffles
300 kcal95 min
Crispy Cheesy Potato Waffles
Baked russet potatoes mashed with butter, cheddar, and spices, then crisped in a waffle iron.
Gluten-Free Coconut Protein Pancakes
380 kcal30 min
Gluten-Free Coconut Protein Pancakes
Fluffy coconut flour pancakes with caramelized banana slices, chocolate chips, and a drizzle of honey.
Cinnamon Pancakes
140 kcal20 min
Cinnamon Pancakes
Fluffy pancakes with a warm cinnamon flavor, ready in about 20 minutes — great for a quick weekend breakfast.
Instant Pot Apple Pie Steel-Cut Oats
110 kcal30 min
Instant Pot Apple Pie Steel-Cut Oats
Creamy pressure-cooker oats with apple and warm spices, ready in about 30 minutes.
Hearty Oatmeal Pancakes
410 kcal45 min
Hearty Oatmeal Pancakes
Thick, wholesome pancakes made with rolled oats, buttermilk, and whole wheat flour — a filling start to the day.
French Toast Mini Dutch Babies
80 kcal25 min
French Toast Mini Dutch Babies
Small puffy oven pancakes with maple syrup and warm spices, baked in a muffin tin for individual servings.
Overnight Waffles
400 kcal500 min
Overnight Waffles
Light, yeast-leavened waffles mixed the night before and cooked fresh in the morning — no rush breakfast with great flavour.
Whole Wheat Peanut Butter Pancakes with Chocolate Chips
250 kcal20 min
Whole Wheat Peanut Butter Pancakes with Chocolate Chips
Fluffy whole wheat pancakes with peanut butter, mashed banana, and chocolate chips — a wholesome, satisfying breakfast.
Almond Flour Pancakes
240 kcal16 min
Almond Flour Pancakes
Light and gluten-free pancakes made with almond meal and almond milk — ready in under 20 minutes.
Pumpkin Pie French Toast
390 kcal30 min
Pumpkin Pie French Toast
Egg-dipped bread soaked in pumpkin purée, cinnamon, and warm spices, pan-fried until golden — a cozy autumn breakfast.
Pancakes
370 kcal20 min
Pancakes
Classic homemade pancakes made from pantry staples — light, fluffy, and ready in 20 minutes.
Nut and Date Millet Porridge
490 kcal40 min
Nut and Date Millet Porridge
Creamy millet porridge with toasted nuts, seeds, and sweet Medjool dates, finished with almond milk and warm spices.
Apple Cinnamon Oatmeal
440 kcal10 min
Apple Cinnamon Oatmeal
Warm stovetop oatmeal with fresh apple and cinnamon, ready in about 10 minutes.
Finnish Pancakes
230 kcal15 min
Finnish Pancakes
Light and simple Scandinavian-style pancakes made with a smooth blended batter, cooked golden on a griddle.
Cinnamon Oat Porridge with Mango and Kiwi
460 kcal30 min
Cinnamon Oat Porridge with Mango and Kiwi
Warm oat porridge with almond milk, topped with fresh tropical fruit
Berry Pancakes
320 kcal30 min
Berry Pancakes
Fluffy, stacked pancakes with fresh raspberries and blueberries — perfect for a weekend brunch.
Strawberry Banana Blended Baked Oats
260 kcal35 min
Strawberry Banana Blended Baked Oats
A quick blender breakfast baked in individual ramekins — naturally sweetened with banana and honey, ready in 35 minutes.

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