VegetarianPescetarianPollotarian

Overnight Oats

Name: Overnight Oats
Total time: 10 min
Yield: 1
Cuisine: International
Ingredients: 80 ml rolled oats (old-fashioned); 60 ml milk (dairy or non-dairy); 2 tbsp Greek yogurt (non-dairy works too); 1 tbsp chia seeds; 60 ml carrot (coarsely grated); 2 tbsp pecans (roughly broken); 1 tsp ground cinnamon; 2 tbsp maple syrup; 1 pc banana (sliced into rounds); 1 tbsp peanut butter; 1 tbsp honey; 2 tbsp walnuts (roughly broken or chopped); 60 ml blueberries; 1 tbsp blueberry jam; 1 tsp vanilla extract (a few drops); 1 tsp lemon zest (finely grated); 1 tsp salt; 2 tbsp almonds (blanched or skin-on)

Three variations of cold overnight oats — carrot cake, banana nut, and blueberry muffin.

10
min: 1
servings: ~1220
kcal per serving
Difficulty:: Easy

Plan a week with this recipeFree for 7 days, no card.

01Method

1
Combine the base ingredients with the ingredients from your chosen variation in a bowl or a large mason jar.
2
Stir everything together well, cover, and refrigerate overnight. In the morning, take it out and serve straight away.