YouEatYouEat
About YouEat

We plan the week so you can cook it.

A small team building the calmest way to answer “what's for dinner?” — for a whole week, in about two minutes.

Every week starts with the same small tax: deciding what to cook, checking whether it fits your goals, and writing yet another shopping list. Multiply that by seven days and it quietly eats an hour — usually ending in takeout or the same five meals on repeat.

We built YouEat to collapse that loop into a single click. Set your calories, macros and allergens once; generate a balanced week across thousands of recipes; and get an aisle-sorted shopping list that stays in sync when you change your mind.

It's for busy families, people chasing a fitness goal, and anyone who eats around an allergy — the same tool, tuned to you.

Good weeks shouldn't require willpower. They should require a click.

3,000+Human-reviewed recipes
2,400+Ingredients in the database
14Allergens covered
2 minTo your first plan
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How we buildThree things we won't compromise

Personal by default

Your goals and allergens shape every plan from the first click — no generic templates.

Nothing wasted

Meals share ingredients on purpose, so you buy less and bin less each week.

Numbers you can trust

Calories and macros are computed per serving, not guessed — the figures are the product.

YouEat weekly meal plan view showing personalized meals, nutritional tracking, and macro breakdowns

Your next week is one click away.

Set your goals, generate a full week and get the shopping list — free, in about two minutes.

Start planning — free