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Notes from the kitchen

Practical writing on planning, nutrition and getting dinner done — from the team building YouEat.

How we compute per-serving macros you can actually trust
NutritionFeatured

How we compute per-serving macros you can actually trust

Ingredient density, cooking loss, portion scaling — a look under the hood at the numbers on every recipe card, and why we'd rather be precise than optimistic.

Jul 9, 20266 min read

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