YouEatYouEat
Your week, planned in two minutes

Plan smarter. Eat better. Just click.

Meals, macros and the shopping list — generated for the whole week and tuned to your goals and 14 allergens.

Start planning — freeSee how it works
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No card required·Members’ favourite
YouEat weekly meal plan view showing personalized meals, nutritional tracking, and macro breakdowns
Planned today2,801 / 2,920 kcal
Trusted by home cooks
3,000+Human-reviewed recipes
2,400+Ingredients in the database
14Allergens covered
2 minTo your first plan
The problem

“What’s for dinner?” shouldn’t cost you an hour a day.

Deciding what to cook, checking the macros and writing a shopping list is a quiet daily tax on your time. Most weeks it ends in takeout — or the same five meals on repeat.

YouEat turns the whole loop into a single click.

01
How it worksFrom goals to groceries in three moves
1
Set your goals
Calories, macros, allergens.
2
Generate the week
A full week of balanced meals.
3
Shop and cook
Auto list, step-by-step.
Start planning — free
02
Why YouEatA calmer relationship with food

Balanced macros

14 allergens handled

Less food waste

3,000+ reviewed recipes

03
Loved by cooksFewer decisions, better weeks

“I got two hours of my week back. Sunday planning went from dread to one tap.”

MK
Maya K.
Parent of two

“Finally hit my protein without spreadsheets. The macro rings are addictive.”

TR
Tom R.
Training for a marathon

“Coeliac-safe plans I actually trust. Nothing sneaks onto the list.”

SP
Sara P.
Gluten-free household
04
A closer lookFour screens that do the work
The plan

See the whole week at a glance

✓Planned-today calories with live macro rings
✓Swap or regenerate any meal in a tap
✓Cook-today and take-prepared cues
See the whole week at a glance — product view
The shop

One shopping list, aisle-sorted

✓Grouped by aisle, quantities combined
✓Check off as you shop, progress tracked
✓Edits sync straight back to the plan
One shopping list, aisle-sorted — product view
The catalog

Thousands of recipes to browse

✓Ten dish groups, filter by course and diet
✓Time and calories on every card
✓Add straight to any day of the week
Thousands of recipes to browse — product view
The recipe

Cook with everything in view

✓Per-serving nutrition with macro rings
✓Allergen tags surfaced up front
✓Scale portions and the list updates
Cook with everything in view — product view
05
Built for youHowever you eat

Busy families

Fitness goals

Allergy-aware

Batch cookers

06 · Pricing

Free to start. One simple upgrade.

Free
0 CZK/ forever
Start for free
✓Weekly meal plan built to your goals
✓Auto shopping list
✓All 14 allergens & diets
✓3 meal regenerations a week
7 days of Premium free
Premium
169 CZK/ month

1,290 CZK a year — save 36%

7 days free — no card
✓Unlimited meal regeneration
✓One-click swap & pin meals
✓Unlimited favourite recipes
✓Founding price — less than one lunch a month
Family
Coming soon
In the works
✓One plan for the whole household
✓Up to 6 members with their own portions
✓Everything in Premium
FAQ

Questions, answered

Is it really free to start?
Yes. The Free plan is free forever — a weekly meal plan, an auto shopping list and all 14 allergens. Every new account also gets 7 days of full Premium to try, no card required.
How does allergen filtering work?
Flag any of 14 allergens once in your profile and we exclude them from every generated plan and shopping list, automatically.
Can I change meals I don’t like?
Regenerate a single meal, a day, or the whole week. The shopping list recalculates instantly.
Does it work for my diet?
Set calorie and macro targets and dietary preferences — plans adapt across 3,000+ human-reviewed recipes and ten dish groups.
Do I need a card for the trial?
No. Every new account automatically gets 7 days of full Premium — you only add a card if you decide to stay.
Can I cancel any time?
Yes. No contracts, no commitments. Cancel your Premium subscription any time from your account settings.
When is the family plan coming?
We're building it — one plan for the whole household with per-member portions. The Family plan arrives after launch.

Your next week is one click away.

Set your goals, generate a full week and get the shopping list — free, in about two minutes.

Start planning — free