Recipes
Low carb recipes with calories per serving
Low-carb recipes with at most 25 g of carbohydrate per serving by our calculation. Values are estimates from ingredient database profiles, not lab analysis.
783
Recipes

200 kcal35 min
Prawn And Avocado Salad With Frico Chips
A grilled prawn and avocado salad with lemon-agave dressing, served in ramekins with crispy Parmesan wafers.

200 kcal6 min
Parma Ham with Seared Scallops and Gremolata
Tender seared scallops with a bright lemon-parsley gremolata, topped with crunchy nuts and a slice of Parma ham.

360 kcal13 min
Cobb Salad
Classic American salad with ham, chicken, egg, avocado, and blue cheese over romaine and watercress, finished with a tangy vinaigrette.

460 kcal30 min
Turkish Breakfast
Poached eggs served on garlic and dill-seasoned Greek yogurt, drizzled with chili butter.

720 kcal45 min
Baked Pork Loin Chops with Cheese
Juicy pork chops pan-fried in lard, baked with Emmental and broth, and finished with spring onions.

320 kcal25 min
Stuffed Veal Chops
Thick veal chops filled with prosciutto, provolone, and roasted peppers, seared on a griddle and finished in the oven.

410 kcal30 min
Turkey Meatballs with Caramelized Carrots
Juicy turkey meatballs with Emmental and herbs, served with teriyaki-glazed carrots.

710 kcal60 min
Turkey Skewers with Cherry Tomatoes and Smoked Paprika Dip
Juicy turkey skewers with bacon and cherry tomatoes, served with a simple smoked paprika and sour cream dip.

660 kcal90 min
Spicy Chicken Meatloaf with Red Bell Pepper
A juicy chicken meatloaf with chili, cheese, and a sweet ketchup-honey glaze — a classic baked dish with a bit of a kick.

480 kcal30 min
Sesame-Crusted Salmon with Soba Noodles
Oven-baked salmon coated in sesame seeds, served with wok-fried noodles with chilli and green onions.

580 kcal32 min
Grilled Flank Steak with Tomato-Spring Onion Relish
Juicy grilled flank steak served with a chunky charred tomato, spring onion and garlic relish on toasted crusty bread.

180 kcal30 min
Cheddar Crackers
Savory, buttery crackers with cheddar and pecans — a perfect companion to wine or champagne.

640 kcal60 min
Gorgonzola-Stuffed Chicken Breast with Kale and Pecans
Chicken breasts stuffed with a three-cheese blend, seared golden brown, and served with kale, spinach, and pecans.

530 kcal30 min
Salad with Grilled Asparagus, Mozzarella, and Prosciutto
A fresh salad with blanched asparagus, cherry tomatoes, prosciutto, and mozzarella, drizzled with a minty lime dressing.

390 kcal30 min
Salmon with Coriander and Young Peas
Baked salmon marinated in teriyaki sauce, topped with a fresh coriander dressing and pea shoots.

250 kcal30 min
Pigs-in-a-blanket with Honey-mustard Dipping Sauce
Flaky puff pastry wrapped around cooked sausage, baked golden and served with a creamy honey-mustard dip.

630 kcal20 min
Grilled Chicken Cutlet Parmigiana
Grilled chicken cutlets topped with fire-roasted tomato sauce, smoked mozzarella and Parmesan, finished under the grill.

480 kcal180 min
Ginger-Marinated Pork Roast
An Asian-inspired pork roast marinated in honey, soy sauce, and chili, roasted until golden, and served with a spicy sauce.

500 kcal60 min
Palak paneer – spiced spinach with Indian paneer cheese
A classic Indian dish of spinach with pan-fried cubes of paneer cheese and a fragrant blend of spices.

510 kcal10 min
Spinach Omelette Filled with Cottage Cheese
A quick spinach omelette filled with cottage cheese, topped with pea shoots, nuts, and chilli — a hearty, protein-packed breakfast.

450 kcal90 min
Bulgarian-Style Cheese-Stuffed Fried Peppers
Roasted peppers filled with a mixture of white brined cheese, herbs, and garlic, then breaded and fried until golden.

300 kcal33 min
Mixed Green Salad With Parmesan Crisps
A crisp, herb-packed green salad topped with golden baked Parmesan wafers and a simple red wine vinegar dressing.

750 kcal30 min
Halloumi and Roasted Tomato Salad
A fresh leafy salad with pan-fried halloumi, roasted cherry tomatoes, and a lemon herb dressing.

450 kcal10 min
Almond Porridge
A quick low-carb breakfast made with almond flour, egg, ghee, and coconut cream.

1930 kcal60 min
Salmon with Chive Beurre Blanc
Crispy pan-seared salmon fillet served with a classic French butter sauce with chives — an elegant dish for special occasions.

360 kcal30 min
Cauliflower Steak
Crispy cauliflower slices pan-fried until golden and served with a fresh tomato and caper dressing.

390 kcal60 min
Baked Eggs with Ham, Cheddar, and Peas
A one-pan family breakfast — eggs baked with ham, cheddar, peas, and fresh herbs.

440 kcal17 min
BBQ Broiled Red Snapper
Tender red snapper fillets coated with a tangy mayo-BBQ glaze and broiled until golden and flaky in just minutes.

650 kcal20 min
Skillet Lemon Chicken Breasts
Pan-seared chicken breasts seasoned with lemon, cilantro, and onion salt — ready in about 20 minutes.

330 kcal25 min
Avocado Breakfast Bowl
A quick grain bowl with red quinoa, fried eggs, diced avocado, and feta cheese — ready in about 25 minutes.

390 kcal120 min
Chicken with Ginger
Sliced chicken breast stir-fried with fresh ginger, carrot and onion in soy glaze.

150 kcal20 min
Shaved Asparagus Salad with Feta and Tomatoes
Fresh asparagus ribbons tossed with feta, grape tomatoes, parsley, and a simple garlic-red wine vinaigrette.

690 kcal395 min
Grilled Stout Skirt Steak
Skirt steak marinated in Irish stout, brown sugar, vinegar, and garlic, then grilled to juicy perfection.

560 kcal60 min
Parmigiano Reggiano, Pancetta and Leek Ciabatta Bake
Layers of ciabatta, sautéed leeks, smoky pancetta, and Parmigiano Reggiano soaked in a creamy egg custard, baked until golden.

310 kcal45 min
Baked Trout Fillets
Tender trout fillets baked with mushrooms, artichoke hearts, white wine, and finished under the broiler.

410 kcal30 min
Harissa Baked Salmon
Salmon fillet baked with a creamy harissa-mayonnaise glaze, lemon, and sweet onion — finished under the broiler for a golden crust.

320 kcal25 min
Breakfast Pizza
Flatbread topped with crispy bacon, ricotta, provolone, and a fried egg — an easy weekend brunch bake.

670 kcal35 min
Pork Scallopini
Thin pan-seared pork cutlets finished with a lemony white wine, caper, and butter pan sauce.

290 kcal45 min
Italian Breakfast Skewers
Grilled skewers of spicy sausage, pancetta, red pepper and pineapple — ready in about 25 minutes in the oven.

350 kcal30 min
Rosemary Root Vegetable Cakes with Gorgonzola
Layered savory cakes made with pumpkin, potato and sweet potato, topped with creamy gorgonzola.

290 kcal65 min
Easy Breakfast Casserole
A hearty baked egg and bread casserole with ham, mushrooms, peppers, and two kinds of cheese.

240 kcal16 min
Almond Flour Pancakes
Light and gluten-free pancakes made with almond meal and almond milk — ready in under 20 minutes.

490 kcal30 min
Chicken Tomato Soup
Creamy chicken and tomato soup with fresh basil and sour cream finish.

180 kcal80 min
Tuna Ceviche
Fresh tuna tossed with avocado, mango, red onion, jalapeño, and lime juice — chilled for an hour for a clean, bright flavor.

360 kcal70 min
Onion and Goat's Cheese Tartlets
Flaky puff pastry cups filled with caramelised onions, a savoury egg custard, and crumbled goat's cheese, baked until golden.

220 kcal5 min
Coconut Oil Coffee
Creamy blended coffee with coconut oil and butter for a rich, frothy cup.

250 kcal7 min
Fried Eggs in Butter
Simple pan-fried eggs cooked in butter, seasoned with salt and black pepper. Ready in minutes.

270 kcal30 min
Ham and Melon Appetizer
Crisp melon paired with cured ham and fresh herbs, dressed simply with oil and vinegar.
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