Recipes
Soups: recipes with calories per serving
Soups from the soups and stews group. Every recipe lists calories per serving and allergens from the catalog's ingredient data; the full nutrition table and serving scaling live in the app.
95
Recipes

630 kcal60 min
South Asian Laksa Pumpkin Soup
A creamy soup with roasted hokkaido squash, coconut milk, and warming spices, served with rice noodles and crispy fried tofu.

520 kcal60 min
Dršťková
Traditional Czech tripe soup made with lard, paprika, and marjoram — a hearty homemade dish for five.

330 kcal90 min
Chicken Broth with Liver Dumplings
Homemade chicken soup with liver dumplings and fresh noodles — a hearty, from-scratch recipe.

640 kcal10 min
Creamy Mushroom Soup with Cheese and Ham Dumplings
A rich, creamy mushroom soup with homemade cheese and ham dumplings — a hearty meal the whole family will love.

750 kcal45 min
Golden Bowl with Tofu – Fragrant Soup with Bulgur, Vegetables, and Turmeric
A fragrant Asian-inspired soup with bulgur, tofu, broccoli, and edamame, flavored with turmeric and coconut milk.

560 kcal45 min
Bean Soup with Mussels
A Spanish soup with white beans, mussels, and a spicy picada of hazelnuts and parsley.

810 kcal45 min
Thai-style Chicken, Shiitake and Tenderstem Broccoli with Noodles and Coconut Broth
A fragrant Thai-inspired noodle bowl with coconut broth, tender chicken, shiitake mushrooms and crisp broccoli.

630 kcal90 min
Bean Noodle Soup from Slovácko
A hearty Slovak soup made with white beans, vegetables, and homemade noodles from coarse flour.

440 kcal60 min
Roasted Carrot Soup with Ground Beef and Coconut Milk
Roasted carrots blended with beef broth and coconut milk, topped with spiced ground beef.

620 kcal45 min
Basque Garlic Soup with Egg and Smoked Paprika
A hearty Spanish soup with toasted baguette, poached egg, and smoky paprika — bold flavor on the table in 45 minutes.

460 kcal40 min
Wonton Soup
A quick and hearty wonton soup made with seasoned pork meatballs and bok choy simmered in a ginger-soy broth.

490 kcal30 min
Chicken Tomato Soup
Creamy chicken and tomato soup with fresh basil and sour cream finish.

450 kcal65 min
Country Ham and Cabbage Soup
A hearty, rustic soup with smoky ham, tender potatoes, and Savoy cabbage in a lightly thickened chicken broth.

460 kcal90 min
Lentil Soup with Oriental Warmth
Creamy lentil and potato soup infused with curry, coconut milk, and warming spices.

470 kcal65 min
Keto Bacon Cheeseburger Soup
A hearty low-carb soup with ground beef, bacon, cheddar, and pickle — topped with fresh romaine, tomatoes, and red onion.

640 kcal50 min
Cold Cucumber Soup with Dill
Chilled creamy cucumber soup finished with herbed cream cheese dumplings.

500 kcal60 min
Creamy Cauliflower Soup with Blue Cheese
Smooth cauliflower and blue cheese soup with herbed bread croutons and a drizzle of olive oil.

670 kcal60 min
Asparagus Soup
Creamy white asparagus soup finished with cheddar and ham

340 kcal60 min
Chickpea Soup
Aromatic legume soup with turmeric, cumin and paprika, finished with fresh lemon and parsley.

450 kcal75 min
Chicken and Dumplings
Tender shredded chicken simmered in broth with fluffy dropped dumplings — a hearty, comforting one-pot classic.

390 kcal60 min
Creamy Leek Soup
Silky smooth leek and potato soup enriched with cream and crispy pancetta croutons.

330 kcal70 min
Cabbage Roll Soup
Hearty soup with ground beef, cabbage, rice, and tomato sauce — all the flavors of a classic cabbage roll in one pot.

360 kcal40 min
Potato Bisque
A creamy, bacon-laced potato soup with leeks, sour cream, and sharp cheddar — hearty and comforting.

370 kcal60 min
Goulash Soup
Traditional beef and potato soup with aromatic spices and marjoram.

800 kcal110 min
Baked Potato Soup
Creamy, hearty potato soup with bacon, cheddar, and green onions — a satisfying bowl ready in under two hours.

560 kcal40 min
Turkey Wild Rice Soup
A creamy, hearty soup with roasted turkey, wild rice, and almonds in a smooth turkey broth base.

580 kcal0 min
Potato Soup
A hearty, creamy potato soup with bacon, cheddar cheese, and cream of mushroom — ready in under an hour.

650 kcal185 min
Chicken Soup with Matzo Balls
A hearty Jewish-style chicken soup with tender homemade matzo balls, simmered vegetables, and shredded rotisserie chicken.

630 kcal50 min
Pumpkin soup with croutons and cream
Smooth roasted pumpkin soup finished with sour cream and pumpkin seed oil.

440 kcal120 min
Classic Czech Garlic Soup
Traditional hearty soup with garlic, potatoes, cheese and crispy bread cubes.

390 kcal60 min
Red Lentil Soup with Bacon
Aromatic lentil soup enriched with tomato, ginger and caraway, finished with crispy bacon.

360 kcal105 min
Ham and Split Pea Soup
Hearty, thick split pea soup with diced ham and aromatic vegetables, simmered until tender and rich.

350 kcal40 min
Thai Coconut Soup
Light and fragrant coconut broth with shrimp, galangal, lemongrass, and shiitake mushrooms — a classic Thai starter.

490 kcal115 min
Classic Italian Pastina Soup
Homemade chicken broth with tender vegetables and tiny pasta — a comforting, from-scratch Italian classic.

810 kcal10 min
Semolina Dumplings for Soup
Light semolina dumplings made with butter and eggs, cooked in boiling water then added to soup.

330 kcal60 min
Pea Cream Soup
Silky pureed pea soup finished with crispy bacon and toasted bread croutons.

360 kcal40 min
Million Dollar Soup
A hearty, creamy chicken and potato soup loaded with bacon, cheddar, and Cajun seasoning — finished with sour cream and mozzarella.

760 kcal45 min
Chicken Pot Pie Soup with Pie-Crust Dumplings
A hearty, creamy chicken soup topped with flaky pie-crust dumplings — ready in under an hour.

370 kcal70 min
Zuppa Toscana
A hearty Italian-style soup with smoked sausage, potatoes, kale, and cream — rich, filling, and ready in about an hour.

690 kcal60 min
Indian Cauliflower Soup with Paneer
Spiced cauliflower and potato soup finished with crispy paneer and coconut milk.

390 kcal60 min
Bean, Pasta and Basil Soup
Hearty soup combining tender beans, pasta and fresh basil pesto for a comforting meal.

390 kcal50 min
Italian Sausage Soup
A hearty one-pot soup with Italian sausage, white beans, zucchini, and spinach in a tomato-beef broth.

560 kcal165 min
Slow Cooker Creamy Chicken Taco Soup
Tender shredded chicken and green chiles in a creamy, spiced broth — made effortlessly in the slow cooker.

370 kcal30 min
Castilian Garlic Soup with Egg and Bread Croutons
Spanish-style garlic soup with poached eggs and crispy bread cubes, ready in 30 minutes.

570 kcal120 min
Roasted Corn Chowder
Hearty soup with oven-roasted corn, caramelized onions, bacon, and potatoes in a creamy half-and-half broth.

730 kcal40 min
Cajun Potato Soup
A hearty, spiced potato soup with andouille sausage and crawfish in a creamy Cajun broth.

370 kcal40 min
Potato, Carrot, and Cheddar Soup
A creamy, hearty soup with soft potatoes and carrots, blended smooth and finished with melted sharp cheddar and fresh parsley.

570 kcal10 min
Bean Soup
Rustic Czech soup made with dried beans and aromatic spices, thickened with blended legumes.
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