Recipes
Bowls: recipes with calories per serving
Bowls from the salads and bowls group. Every recipe lists calories per serving and allergens from the catalog's ingredient data; the full nutrition table and serving scaling live in the app.
31
Recipes
480 kcal30 min
Mango Smoothie Bowl
A fresh breakfast bowl made from mango smoothie with banana, ginger, and turmeric, topped with blueberries and shredded coconut.
920 kcal10 min
Avocado Breakfast Bowl
A creamy smoothie bowl with avocado, mango, and homemade seed granola — ready in just 10 minutes.
880 kcal10 min
Green Smoothie Bowl
A thick green smoothie bowl with pineapple, avocado, and spinach, topped with pomegranate seeds and almonds.
510 kcal45 min
Roasted Vegetable Salad with Tempeh, Pecans, and Kimchi
A nourishing bowl packed with roasted vegetables, smoked tempeh, pecans, and kimchi — a great combination of textures and fermented flavors.
340 kcal30 min
Waldorf Chicken Boats
Crisp romaine leaves filled with rotisserie chicken, apple, grapes and walnuts in a light Greek yogurt dressing.
330 kcal25 min
Avocado Breakfast Bowl
A quick grain bowl with red quinoa, fried eggs, diced avocado, and feta cheese — ready in about 25 minutes.
520 kcal60 min
Sushi Stack
Elegant stacked sushi with shrimp, avocado, and sesame on a bed of vinegared rice.
230 kcal10 min
Berry Banana Smoothie Bowl
A thick blended smoothie bowl with spinach and mixed berries, finished with fresh fruit, nuts, and coconut toppings.
300 kcal30 min
Vegan Breakfast Hash with Smashed Potatoes and Tofu
A hearty plant-based breakfast hash with crispy smashed potatoes, sautéed greens, and crumbled tofu in soy sauce.
260 kcal5 min
Berry Cottage Cheese Breakfast Bowl
A quick no-cook breakfast bowl with cottage cheese, fresh berries, pistachios, flaxseed, and honey — ready in 5 minutes.
760 kcal90 min
Hawaiian Beef Teriyaki Stir-Fry Bowl
Tender beef and colorful vegetables tossed with chow mein noodles in a pineapple-teriyaki sauce, served in a bowl.
550 kcal16 min
Breakfast Apples
A quick microwave breakfast combining warm spiced apple and cereal, topped with fresh strawberries and walnuts.
900 kcal50 min
Breakfast Burrito Bowl
Crispy air-fryer tortilla bowls filled with runny eggs, pepper Jack, bacon, and a fresh tomato-lime salsa.
720 kcal18 min
Scrambled Eggs, Cheese, and Avocado Tortilla Bowl
Crispy baked tortilla bowl filled with microwave scrambled eggs, melted cheese, diced avocado, and salsa.
420 kcal10 min
Berry Smoothie Bowl
A thick blended berry and pineapple base topped with fresh fruit, granola, almonds, and chia seeds.
330 kcal10 min
Smoothie Bowl
A thick blended fruit and yogurt bowl topped with chia seeds — ready in 10 minutes.
680 kcal30 min
Sweet Potato Bowl
A quick grain-free bowl with spiralized sweet potato noodles, browned sausage, poached eggs, salsa, and avocado.
310 kcal5 min
Cherry Almond Crunch Bowl
A quick yogurt bowl layered with thawed cherries, almonds, chia seeds, and cacao nibs, finished with a drizzle of maple syrup.
280 kcal10 min
Pina Colada Cottage Cheese Bowl
A tropical-inspired cottage cheese bowl topped with pineapple, toasted coconut, macadamia nuts, and granola.
420 kcal10 min
Green Smoothie Bowl
A vibrant blended spinach and mango bowl topped with fresh berries, granola, and coconut flakes.
370 kcal490 min
Overnight Oats Blueberry Smoothie Bowl
Creamy overnight oats blended with blueberries and banana, topped with coconut and chia seeds. Ready in minutes after an 8-hour soak.
460 kcal10 min
Acai Rainbow Smoothie Bowl
A vibrant blended acai bowl topped with fresh fruit, granola, and agave syrup. Ready in 10 minutes.
1900 kcal25 min
Breakfast Bowl
A hearty layered bowl of scrambled eggs, hash browns, sausage, bacon, tortellini and melted Cheddar.
290 kcal90 min
Salmon-Avocado Cucumber Sushi Boats
Low-carb cucumber cups filled with seasoned sushi rice, cold-smoked salmon, and avocado — a light, no-cook assembly dish.
230 kcal10 min
Greek Yogurt Breakfast Parfait
A quick layered breakfast with fresh berries, granola, and vanilla Greek yogurt — ready in 10 minutes.
540 kcal40 min
Egg Roll in a Bowl
Deconstructed egg roll served over a savory pork and vegetable stir-fry, topped with crispy baked wonton strips.
730 kcal45 min
Swimming Angels
Rice bowls topped with steamed spinach and tofu, smothered in a savory peanut sauce.
350 kcal15 min
Banana Coconut Smoothie Bowl
A quick no-cook smoothie bowl with blended banana and peach, topped with coconut, almonds, and raisins.
1400 kcal10 min
Protein Smoothie Bowl with Berries, Chocolate Chips, and Granola
A thick blended berry and protein smoothie served in a bowl, topped with granola and chocolate chips.
370 kcal10 min
Acai Smoothie Bowl
A thick blended acai and banana base topped with fresh fruit, pomegranate seeds, and coconut flakes.
650 kcal15 min
Snow Miser Smoothie Bowl
A frosty, vibrant smoothie bowl with tropical fruit, Icelandic skyr, spirulina, and fresh coconut.
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