Gluten-freeVegetarianPescetarianPollotarianGrain-free

Avocado Breakfast Bowl

Name: Avocado Breakfast Bowl
Total time: 10 min
Yield: 2
Cuisine: International
Ingredients: 2 pc frozen banana; 1 pc avocado (pitted, peeled, and chopped); 1 pc mango (ripe, pitted, peeled, and chopped); 100 g fresh spinach; 250 ml milk; 1 tbsp honey; 1 tbsp lime juice; 1 tbsp chia seeds; 1 tbsp flaxseed; 4 tbsp pumpkin seeds; 4 tbsp sunflower seeds; 4 tbsp shredded coconut; 4 tbsp sliced almonds; 1 tsp ground cinnamon; 2 tbsp honey; 175 g fresh fruit (whatever's in season (banana, mango, raspberries, blueberries…))

A creamy smoothie bowl with avocado, mango, and homemade seed granola — ready in just 10 minutes.

10
min: 2
servings: ~920
kcal per serving
Difficulty:: Easy

Plan a week with this recipeFree for 7 days, no card.

01Method

1
Preheat the oven to 180 °C and line a baking sheet with parchment paper. Spread the seeds, shredded coconut, sliced almonds, and cinnamon over the sheet, drizzle with honey, and toss everything together until well coated. Bake for 10–15 minutes, stirring every 5 minutes. Once done, let the granola cool completely, then transfer it to an airtight container — it will keep for about a month.
2
Add the frozen bananas, avocado, mango, spinach, milk, and honey to a blender and blend until smooth and creamy. Season with lime juice and add more honey to taste if needed. Divide the smoothie between bowls, arrange the fresh fruit on top, sprinkle with the seed granola, and serve immediately.

Allergens

Tree nutsMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

01Method

Allergens

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