
Tortilla Breakfast Wrap
A quick egg-wrapped whole-wheat tortilla filled with spinach, American cheese, and Black Forest ham, ready in 10 minutes.
- 10
- min
- 4
- servings
- ~200
- kcal per serving
- Difficulty:
- Easy
01Method
- 1
Crack the eggs into a small bowl, add a pinch of salt and several grinds of black pepper, then whisk until combined.
- 2
In a medium nonstick skillet over medium heat, melt the butter. Pour in the egg mixture and swirl the pan to cover the base evenly. Working quickly, dip the tortilla into the eggs, then flip it and return it to the skillet so both sides are coated. Season with another pinch of salt.
- 3
Cook until the eggs are fully set on the bottom, 1–2 minutes. Slide a silicone spatula under the tortilla and flip everything over in one motion. Arrange the spinach over the half of the tortilla nearest to you, then layer on the cheese and ham. Cook until the underside is golden brown, about 1 minute more. Transfer to a plate.
- 4
Beginning with the filled side, roll the tortilla into a tight wrap, keeping the seam facing down to hold it together. Slice in half crosswise and serve.
Allergens
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





