
Spinach Feta Egg Wrap
A quick whole-wheat wrap filled with scrambled eggs, wilted spinach, sun-dried tomatoes, and melted feta cheese.
- 15
- min
- 1
- servings
- ~520
- kcal per serving
- Difficulty:
- Easy
01Method
- 1
Heat the tortilla in a large skillet over medium heat until warm, then set aside.
- 2
In a separate skillet over medium-high heat, melt the coconut oil. Add the spinach and sun-dried tomato and cook, stirring, until the spinach is wilted, about 1 minute. Pour in the beaten eggs and stir gently until nearly set, about 2 minutes. Scatter the feta over the top and cook for another minute until the cheese softens.
- 3
Spoon the egg mixture onto the warm tortilla, add the diced fresh tomato on top, and roll the wrap tightly. Return it to the skillet seam-side down for about 30 seconds so it holds its shape.
Allergens
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