Overnight Oats

01Method

1. 1

   Arrange a few banana slices at the bottom of a jar. Add a portion of almond butter, a portion of chia seeds, and a portion of oats on top. Repeat the layers with the remaining almond butter, chia seeds, and oats, leaving about an inch of space at the top.

2. 2

   Whisk together the almond milk, maple syrup, and vanilla extract in a separate bowl. Pour the mixture over the layered oats, stopping about half an inch from the top to allow room for the oats to absorb the liquid and expand. Use a knife or fork inserted vertically into the jar to help the milk mixture penetrate all the way through.

3. 3

   Seal the jar tightly and place in the refrigerator until the oats are fully softened and moist, at least 4 hours or overnight.