VegetarianPescetarianPollotarian
Oatmeal Chia Cups
Overnight oats layered with yogurt, fresh fruit, and nuts — ready in 15 minutes, keeps up to 5 days in the fridge.
- 15
- min
- 1
- servings
- ~320
- kcal per serving
- Difficulty:
- Easy
Plan a week with this recipeFree for 7 days, no card.
01Method
- 1
Add the oats, chia seeds, and milk to an 8-ounce (or larger) jar and stir to combine. Allow the mixture to sit for 10 minutes until it thickens slightly.
- 2
Once thickened, add the remaining ingredients in layers: yogurt, honey (if using), fruit, dried fruit, and nuts. Seal the jar and refrigerate until ready to eat, up to 5 days.
- 3
Eat directly from the jar, stirring as you go, or transfer the contents to a bowl before serving.
Allergens
Tree nutsSulphitesGlutenMilk
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.
