Exotic Grain Bowl with Quinoa and Dates

01Method

1. 1

   Soak the dates in apple juice overnight in a shallow bowl to ensure they are fully submerged; alternatively, if preparation time is short, simmer them in the juice mixed with water for approximately 10 minutes.

2. 2

   Rinse the quinoa thoroughly under running water, optionally soaking it for 5 minutes beforehand to simplify the rinsing process. Transfer to a pot with salt and hot water, then simmer gently under a covered lid until the grains have cooked through, approximately 20 to 25 minutes. Remove from heat, stir in the ghee, and allow to rest covered briefly.

3. 3

   Blend the soaked dates with their soaking liquid, lemon juice, and cardamom until a smooth paste forms. Fold this mixture into the cooked quinoa and finish by scattering the chopped hazelnuts over the top.