Sweet Potato Banana Pancakes

01Method

1. 1

   Bring a pot of water to a full boil. Add the cubed sweet potato and continue boiling until fork-tender, about 7 to 10 minutes. Drain and set aside.

2. 2

   Transfer the cooked sweet potato to a small bowl and mash thoroughly with a fork until smooth.

3. 3

   In a large bowl, combine 1 cup of the mashed sweet potato with the eggs, protein powder, milk, oat flour, flax seeds, pumpkin pie spice, and baking powder. Fold in the sliced banana, almonds, pecans, and walnuts until evenly incorporated.

4. 4

   Heat the coconut oil in a skillet over medium heat. Pour enough batter to form a 4- to 6-inch round; cook until the underside is golden brown, 3 to 5 minutes. Flip and cook the second side until browned, another 3 to 5 minutes. Continue with the remaining batter.