
Gluten-freeVegetarianPescetarianPollotarianGrain-freeLow carb
Soft Boiled Eggs in the Microwave
Quick microwave method for perfectly soft boiled eggs with runny yolks, ready in under 5 minutes.
- 10
- min
- 2
- servings
- ~70
- kcal per serving
- Difficulty:
- Easy
Plan a week with this recipeFree for 7 days, no card.
01Method
- 1
Submerge the cold eggs in a bowl of warm water to temper them and prevent cracking during cooking.
- 2
Pour salted water into a microwave-safe bowl and heat on high until it reaches a boil, about 1 to 1½ minutes.
- 3
Transfer the eggs from the warm water into the boiling water, then cover tightly with plastic wrap and microwave at 60% power for 1½ minutes.
- 4
Carefully remove the plastic wrap and move the eggs to a bowl of cold water to halt the cooking process.
- 5
Peel and serve immediately.
Allergens
Eggs
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





