Farmer's Eggs – Huevos Rancheros

01Method

1. 1

   Make the avocado mixture: combine all the ingredients, season to taste, then cover and set aside.

2. 2

   Heat the oil in a large skillet over medium heat and cook the onion and garlic, stirring, until soft and golden. Stir in the remaining bean mixture ingredients and cook for 5–10 minutes, until the tomatoes break down into a thick sauce.

3. 3

   Use a spoon to make four wells in the sauce and carefully crack an egg into each one. Cook for 3–4 minutes, until the whites are just set, then remove from the heat and divide among four plates.

4. 4

   Top each portion with the avocado mixture, season with salt and pepper, and scatter over the chopped cilantro and parsley. Serve immediately.