
Scrambled Egg Muffin Cups
Savory baked egg cups with sausage, vegetables, and cheddar cheese — a portable, protein-packed breakfast for 12.
- 45
- min
- 12
- servings
- ~160
- kcal per serving
- Difficulty:
- Easy
01Method
- 1
Gather all the ingredients and preheat the oven to 350°F (175°C). Lightly grease 12 muffin cups or line them with paper liners.
- 2
Place a large skillet over medium-high heat. Add the sausage and cook, breaking it apart, until browned and fully cooked through, about 10 to 15 minutes. Drain any excess fat.
- 3
In a large bowl, whisk the eggs together. Add the onion, green bell pepper, salt, black pepper, and garlic powder and stir to combine. Fold in the cooked sausage and cheddar cheese.
- 4
Divide the mixture evenly among the prepared muffin cups.
- 5
Bake in the preheated oven until a knife inserted into the center of a cup comes out clean, 20 to 25 minutes. Serve warm.
Allergens
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





