Sausage Egg Muffins

01Method

1. 1

   Heat the oven to 350°F (175°C) and lightly coat a 12-cup muffin tin with cooking spray or oil.

2. 2

   Brown the sausage in a large skillet over medium-high heat, breaking it up as it cooks, about 5 to 7 minutes. Remove from heat and drain excess fat.

3. 3

   In a large bowl, whisk together the eggs, onion, and chile peppers. Stir in the cooked sausage along with garlic powder, salt, and pepper until evenly mixed. Divide the mixture evenly among the prepared muffin cups, filling each about three-quarters full.

4. 4

   Bake until the eggs are fully set and a toothpick inserted in the center comes out clean, approximately 15 to 20 minutes.