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Nettle Spinach with Poached Egg
Gluten-freePescetarianPollotarianGrain-freeLow carb

Nettle Spinach with Poached Egg

Young nettle leaves sautéed with butter and onion, topped with a delicate poached egg.

30
min
4
servings
~330
kcal per serving
Difficulty:
Easy
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01Method

  1. 1

    Pour hot water over the nettles in a colander to remove their sting, then chop them finely. Melt one-third of the butter in a pan and sauté the diced onion until golden. Add the nettles with a splash of water and simmer for about 10 minutes until tender.

  2. 2

    Drain any excess liquid from the pan. Stir in the remaining butter, season with salt, pepper, and a pinch of nutmeg, mixing thoroughly.

  3. 3

    Fill a deeper pan with water to a depth of about 8 cm, salt it, and add the vinegar. Bring to a gentle simmer over moderate heat so it bubbles softly.

  4. 4

    Carefully crack the eggs into the simmering water one by one, or use a spoon to gently slide them in. Poach until the whites are set, approximately 2 to 3 minutes. Using a slotted spoon, remove the eggs from the water.

  5. 5

    Arrange the hot nettle mixture on a plate and top with a poached egg, garnishing if desired. Serve alongside fresh bread or boiled potatoes.

  6. 6

    For a quicker version, simply stir the raw eggs directly into the nettle mixture while still in the pan.

Allergens

EggsMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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