Microwave Poached Eggs

01Method

1. 1

   Pour water into a microwave-safe mug or glass measuring cup and heat on full power for 30 seconds to 1 minute, until the water is steaming but not boiling vigorously.

2. 2

   Crack the egg directly into the hot water. Use a toothpick to gently pierce the yolk without breaking it, then seal the top of the mug with plastic wrap or a small microwave-safe saucer.

3. 3

   Microwave on high for an additional 35 seconds.

4. 4

   Carefully lift the egg out with a spoon or fork and place it briefly on a slice of bread or paper towel to drain. Move to a serving plate and finish with salt and pepper.