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Kale and Fennel Frond Frittata
Gluten-freeVegetarianPescetarianPollotarianGrain-freeLow carb

Kale and Fennel Frond Frittata

A quick stovetop-to-broiler frittata with wilted kale, fennel fronds, and crumbled feta. Ready in about 20 minutes.

20
min
2
servings
~350
kcal per serving
Difficulty:
Easy
Plan a week with this recipeFree for 7 days, no card.

01Method

  1. 1

    Position an oven rack roughly 6 inches from the broiler element and turn the broiler on to preheat.

  2. 2

    Warm the olive oil in a small ovenproof skillet over medium heat. Add the kale and cook, stirring occasionally, until wilted, 3 to 5 minutes. Stir in the fennel fronds and continue cooking for another minute.

  3. 3

    Season the beaten eggs with salt and pepper, then pour them into the skillet. Give the mixture a brief stir, then let it sit undisturbed so the bottom can begin to set. Once the base starts to firm up, run a spatula around the perimeter to loosen any sticking edges. As soon as the frittata begins to set around the sides, scatter the feta evenly over the surface.

  4. 4

    Transfer the skillet to the broiler and cook until the frittata is completely set and the edges are lightly golden, 5 to 10 minutes. Serve straight from the pan or allow to cool to room temperature before serving.

Allergens

EggsMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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