
PescetarianGrain-freeLow carb
Fried Egg Tutorial
A simple stovetop method for perfectly cooked fried eggs with set whites and runny yolks, finished with optional hot sauce.
- 10
- min
- 6
- servings
- ~130
- kcal per serving
- Difficulty:
- Easy
Plan a week with this recipeFree for 7 days, no card.
01Method
- 1
Pour canola oil into a pan and warm it over medium heat — avoid letting it get too hot. Crack the eggs into the pan in two batches of three. While they cook, use a spoon to ladle hot oil over the egg whites so they set on top without overcooking. Near the end, gently spoon a little oil over the yolks as well. Continue until each egg reaches your preferred level of doneness.
- 2
Plate the eggs and, if desired, finish with a small splash of Worcestershire sauce and a dash of hot sauce.
Allergens
SoybeansEggsFishGlutenCelery
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





