
Cornmeal Waffles with Chia Seeds
Crispy cornmeal waffles with a light, airy texture from folded egg whites and a nutritious boost from chia seeds.
- 40
- min
- 8
- servings
- ~230
- kcal per serving
- Difficulty:
- Easy
01Method
- 1
Heat the waffle iron following the manufacturer's directions.
- 2
In a clean glass or metal bowl, whip the egg whites with an electric mixer on high speed until stiff peaks hold their shape when the beater is lifted.
- 3
In a large bowl, combine the flour, cornmeal, chia seeds, baking powder, baking soda, sugar, and salt, whisking to blend. In a separate bowl, whisk together the buttermilk, canola oil, and egg yolks, then stir the wet mixture into the dry ingredients until the batter is smooth. Using a spatula, gently fold in the beaten egg whites until just incorporated — do not overmix.
- 4
Ladle a portion of batter into the hot waffle iron and cook according to the manufacturer's instructions until golden brown, approximately 5 minutes. Continue with the remaining batter.
Allergens
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





