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Cod Patties with Caramelized Mango
PescetarianLow carb

Cod Patties with Caramelized Mango

Pan-seared fish patties topped with buttered caramelized mango slices and fresh herbs.

60
min
4
servings
~490
kcal per serving
Difficulty:
Medium
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01Method

  1. 1

    Remove the crusts from the bread and cut into small cubes, then soak in sour cream. Deseed and mince the chilli pepper. Roughly chop the cilantro. Peel the ginger and press through a garlic press.

  2. 2

    Cut the fillets into chunks and pulse in a food processor until finely minced. Add the soaked bread, the whole egg, egg yolk, and all seasonings including the chilli, cilantro, lime juice, and ginger. Combine well and shape into eight patties. Refrigerate for half an hour.

  3. 3

    Meanwhile, peel the mango, remove the pit, and slice the flesh. Heat the oil and half the butter in one skillet and sear the patties on both sides until golden, about 5 minutes per side. In a second pan, caramelize the mango slices in the remaining butter, season with red pepper and vinegar, and arrange on a plate. Top with the seared patties to serve.

  4. 4

    If using frozen fillets, thaw completely before preparing the dish.

Allergens

SoybeansEggsMustardFishGlutenMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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