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Asian Frittata
VegetarianPescetarianPollotarianGrain-freeLow carb

Asian Frittata

A savory egg frittata with stir-fried vegetables, soy sauce, and sesame seeds — finished in the oven for a light, protein-rich brunch.

6
servings
~130
kcal per serving
Difficulty:
Medium
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01Method

  1. 1

    Heat the oven to 350°F (175°C).

  2. 2

    Warm the oil in a large nonstick, oven-safe skillet over medium-high heat. Add the green onions, ginger, and garlic and cook, stirring, for 1–2 minutes. Stir in the red bell pepper and continue sautéing for 3 minutes.

  3. 3

    Whisk together the eggs and soy sauce in a bowl, then pour the mixture into the skillet. Cook over medium heat for 8–10 minutes, until the eggs are set on the bottom.

  4. 4

    Scatter the bean sprouts and snow peas across the top of the eggs, then sprinkle with sesame seeds. Transfer the skillet to the oven and bake until the top is just set, about 8–10 minutes — take care not to overcook. Switch the oven to broil and broil for 30 seconds to achieve a light golden color. Cut into wedges and serve.

Allergens

PeanutsSoybeansEggsGlutenSesame

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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