Air Fryer Zucchini Curly Fries

01Method

1. 1

   Set the air fryer to 400°F (200°C) and allow it to preheat.

2. 2

   Using a spiralizer with the large shredding blade, cut the zucchini into long spiral strands.

3. 3

   Pour the beaten egg into a shallow bowl. In a large resealable bag, mix together the panko, Parmesan, and Italian seasoning. Working in two batches, dip half the zucchini spirals into the egg, then transfer them to the bag and shake to coat evenly with the breadcrumb mixture.

4. 4

   Lightly coat the air fryer basket with cooking spray. Lay the breaded zucchini in a single layer without overcrowding, then spray the tops lightly with cooking spray.

5. 5

   Air fry for about 10 minutes until golden and crispy, flipping once halfway through. Move the finished fries to a paper towel-lined plate, then bread and cook the remaining zucchini spirals in the same manner.