Category
Nutrition
Practical writing on planning, nutrition and getting dinner done — from the team building YouEat.
2
Posts
Jul 9, 2026Nutrition
How we compute per-serving macros, and why they are not exact to the gram
Where the nutrition values of ingredients come from, how they turn into the number on a recipe card, and how much you can trust it.
Jun 15, 2026Nutrition
Meal planning around 14 allergens, without losing variety
How allergens are tracked in the catalog, what happens when you flag one, and why you should still read the label.
Your next week is one click away.
Set your goals, build a full week and get the shopping list — free for the first 7 days, in about two minutes.
Start planning