Regenerate one meal, keep the rest of your week

Early on, the only way to fix one meal you didn't fancy was to regenerate the whole week — and lose six days you were happy with. Single-meal regeneration sounds obvious in hindsight; the data says it changed everything.

Tap regenerate on a single slot and the replacement still respects your calories, macros, allergens and prep-time cap — while the shopping list updates only the lines that changed. Most users now touch two or three meals a week and leave the rest alone.