VegetarianPescetarianPollotarian
Healthy Breakfast Sandwich
A quick and light breakfast sandwich with egg whites, fresh spinach, and tomato on toasted whole-wheat English muffins.
- 10
- min
- 2
- servings
- ~220
- kcal per serving
- Difficulty:
- Easy
Plan a week with this recipeFree for 7 days, no card.
01Method
- 1
In a nonstick skillet over medium heat, cook the egg whites until fully opaque, approximately 4 minutes.
- 2
Toast the English muffins until golden. Distribute the cooked egg whites evenly over the bottom halves, then layer with spinach and a slice of tomato before placing the tops on.
Allergens
EggsGluten
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.
