
Trout Baked in Salt Crust with Crushed Peas and Mint
Whole trout encased in a seasoned salt crust, accompanied by a minted pea puree.
- 90
- min
- 2
- servings
- ~650
- kcal per serving
- Difficulty:
- Medium
01Method
- 1
Clean and gut the trout, then season lightly inside with salt and pepper, stuffing the cavity with fresh herbs.
- 2
Beat the egg whites until stiff peaks form, then fold in the coarse salt until fully incorporated. Line a baking sheet with parchment paper and spread half the egg white mixture across the surface, then arrange the prepared fish on top.
- 3
Cover the fish completely with the remaining egg white mixture.
- 4
Bake in a preheated oven at 200°C for approximately 20–25 minutes.
- 5
While baking, heat the butter and gently cook the minced shallot and garlic until fragrant and softened.
- 6
Add the peas and pour in the stock, simmering for ten minutes, then mash with a fork until chunky.
- 7
Adjust seasoning with salt and pepper, then stir in the chopped mint.
Allergens
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





