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Trout Baked in Salt Crust with Crushed Peas and Mint
Gluten-freeGrain-free

Trout Baked in Salt Crust with Crushed Peas and Mint

Whole trout encased in a seasoned salt crust, accompanied by a minted pea puree.

90
min
2
servings
~650
kcal per serving
Difficulty:
Medium
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01Method

  1. 1

    Clean and gut the trout, then season lightly inside with salt and pepper, stuffing the cavity with fresh herbs.

  2. 2

    Beat the egg whites until stiff peaks form, then fold in the coarse salt until fully incorporated. Line a baking sheet with parchment paper and spread half the egg white mixture across the surface, then arrange the prepared fish on top.

  3. 3

    Cover the fish completely with the remaining egg white mixture.

  4. 4

    Bake in a preheated oven at 200°C for approximately 20–25 minutes.

  5. 5

    While baking, heat the butter and gently cook the minced shallot and garlic until fragrant and softened.

  6. 6

    Add the peas and pour in the stock, simmering for ten minutes, then mash with a fork until chunky.

  7. 7

    Adjust seasoning with salt and pepper, then stir in the chopped mint.

Allergens

EggsFishCeleryMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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