Sweet-Hot Baked Chicken Breast

01Method

1. 1

   Heat the oven to 425°F (220°C).

2. 2

   Place olive oil in a bowl. Coat each chicken breast on both sides with oil and set aside. Pour the remaining oil into a 9x13-inch oven-safe glass baking dish and stir in sweet hot mustard.

3. 3

   Spread sweet hot mustard over one side of each breast and dust with garlic and herb seasoning and black pepper. Lay the breasts seasoned-side down in the prepared dish, then repeat the seasoning on the exposed tops. Scatter the onion and garlic around and over the chicken.

4. 4

   Roast until the chicken is cooked through and the juices run clear, about 30 minutes (internal temperature should reach at least 165°F / 74°C). Tent with foil and rest for 10 minutes before serving.