Puerto Rican Beef Stew

01Method

1. 1

   Combine flour, salt, and pepper in a resealable bag, then add the beef, seal, and shake until all pieces are evenly coated.

2. 2

   Pour enough olive oil into a large skillet to coat the bottom and warm over medium-low heat. Add the sugar and stir until it turns golden, about 5 minutes. Add the flour-coated beef and sear on all sides until browned, 5 to 7 minutes, then transfer to a slow cooker.

3. 3

   Add the carrots, potatoes, water, tomato sauce, wine, olives, sofrito, sazon, adobo seasoning, soy sauce, and Worcestershire sauce to the slow cooker and stir to combine.

4. 4

   Cover and cook on Low for 8 to 10 hours or on High for 4 to 6 hours, until the meat is cooked through and the vegetables are tender.