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Grilled Chicken With Rocket Pesto
Gluten-freePollotarianGrain-freeLow carb

Grilled Chicken With Rocket Pesto

Juicy griddled chicken rubbed with a vibrant homemade rocket and basil pesto with toasted nuts and lemon.

30
min
4
servings
~470
kcal per serving
Difficulty:
Easy
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01Method

  1. 1

    Heat a griddle pan over high heat.

  2. 2

    Lightly toast the nuts in a small frying pan over low heat, then transfer them to a food processor.

  3. 3

    Add the rocket, basil, lemon juice, garlic, and salt and pepper to the processor and pulse until roughly combined. With the machine running, drizzle in the olive oil until a thick pesto forms.

  4. 4

    Gently flatten the chicken pieces, then coat all sides thoroughly with the pesto.

  5. 5

    Lightly oil the griddle pan and cook the chicken for 2 to 4 minutes per side until cooked through.

  6. 6

    Serve sliced over Caesar spaghetti, or layer onto ciabatta with sliced tomatoes and mozzarella.

Allergens

Tree nuts

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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