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Cajun Chicken and Sausage Gumbo
Low carb

Cajun Chicken and Sausage Gumbo

A hearty Southern gumbo built on a dark roux with andouille sausage, rotisserie chicken, and Creole seasoning, simmered for two hours.

195
min
10
servings
~590
kcal per serving
Difficulty:
Medium
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01Method

  1. 1

    Measure and prepare all ingredients before starting.

  2. 2

    Warm the oil in a large stockpot over medium heat, then gradually whisk in the flour. Continue whisking until the roux deepens to a rich brown — similar to the color of chocolate milk — about 8 to 10 minutes. Watch closely; if black specks appear, discard and begin again.

  3. 3

    Add the sausage, celery, bell pepper, and onion to the roux, stirring and cooking for 5 minutes. Stir in the garlic and cook for another 5 minutes.

  4. 4

    Season with salt, pepper, and Creole seasoning, mixing thoroughly. Pour in the chicken broth and drop in the bay leaf. Raise the heat to bring everything to a boil, then lower to medium-low and simmer uncovered for 1 hour, stirring occasionally.

  5. 5

    Add the shredded chicken and continue simmering for another hour, skimming away any foam that rises to the surface.

  6. 6

    Remove the bay leaf and serve hot.

Allergens

GlutenCelery

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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