Bran Ginger Muffins

01Method

1. 1

   Heat the oven to 350°F (175°C). Prepare a 16-cup muffin tin by spraying with cooking spray or inserting paper liners.

2. 2

   Whisk together the oil, applesauce, milk, yogurt, egg, strawberry jam, and vanilla extract in a medium bowl until well combined.

3. 3

   Process the bran flakes in a food processor until finely ground into a flour-like powder. Combine this in a large bowl with the whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, and nutmeg. Add the wet mixture to the dry ingredients and stir until fully incorporated. Divide the batter evenly among the prepared muffin cups, filling each to the rim.

4. 4

   Bake for 26 to 30 minutes, until a toothpick inserted into the center comes out clean. Transfer the muffins to a wire rack to cool.