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Banana Nut Crunch Muffins (Gluten-Free)
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Banana Nut Crunch Muffins (Gluten-Free)

Naturally gluten-free mini muffins made with blended oats, almond butter, and ripe bananas — no flour needed.

30
min
18
servings
~190
kcal per serving
Difficulty:
Easy
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01Method

  1. 1

    Heat the oven to 350°F (175°C). Prepare 18 miniature muffin cups by greasing them or fitting with paper liners.

  2. 2

    Process the oats in a blender until they reach a flour-like consistency. Add the bananas, almond butter, milk, agave nectar, coconut oil, egg, vanilla extract, baking powder, cinnamon, baking soda, and salt, then blend everything together until a smooth batter forms. Divide the batter evenly among the prepared muffin cups.

  3. 3

    Bake in the heated oven for 15 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Allergens

Tree nutsEggsGlutenMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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