Gluten-freeVeganVegetarianPescetarianPollotarianGrain-freeLow carb

Toasted Pumpkin Seeds

Name: Toasted Pumpkin Seeds
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: 2 cup pumpkin seed (raw, whole); 2 tbsp vegetable oil; 1 tbsp salt

Crispy oven-toasted pumpkin seeds seasoned with oil and salt — a simple, satisfying snack.

50
min: 8
servings: ~200
kcal per serving
Difficulty:: Easy

Plan a week with this recipeFree for 7 days, no card.

01Method

1
Heat the oven to 325 degrees F (165 degrees C).
2
Arrange the pumpkin seeds in a single layer on a baking sheet, drizzle with oil, sprinkle with salt, and toss until evenly coated.
3
Roast in the oven, stirring a few times, until golden and lightly toasted, about 45 minutes.

Allergens

None of the 14 tracked allergens according to the catalog's ingredient data.

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

Similar recipes

200 kcal6 min

Parma Ham with Seared Scallops and Gremolata

Tender seared scallops with a bright lemon-parsley gremolata, topped with crunchy nuts and a slice of Parma ham.

140 kcal60 min

Salmon Sushi

Homemade pressed sushi with fresh salmon and seasoned rice, served with wasabi, soy sauce, and pickled ginger.

480 kcal78 min

Individual Yorkshire Puddings With Rare Roast Beef

Crispy mini Yorkshire pudding shells filled with thinly sliced rare roast beef — a classic British party bite.

120 kcal60 min

Polenta Bites with Olomouc Sour Cheese Foam and Grilled Vegetables

Crispy polenta rounds topped with Olomouc sour cheese and cottage cheese foam and grilled vegetables — perfect little bites for any occasion.

650 kcal20 min

Skillet Lemon Chicken Breasts

Pan-seared chicken breasts seasoned with lemon, cilantro, and onion salt — ready in about 20 minutes.

290 kcal50 min

Butternut Breakfast Hash

A smoky, caramelized butternut squash hash with bourbon, roasted vegetables, and a fried egg on top.

Plan a week with this recipe