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Sausage and Sweet Potato Breakfast Casserole
Grain-freeLow carb

Sausage and Sweet Potato Breakfast Casserole

Hearty breakfast casserole with roasted sweet potatoes, pork sausage, spinach, and baked eggs — great for a crowd.

100
min
8
servings
~400
kcal per serving
Difficulty:
Easy
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01Method

  1. 1

    Heat oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.

  2. 2

    Toss sweet potato cubes with 2 tablespoons of the olive oil, 1 teaspoon salt, garlic powder, and half the black pepper, then spread in a single layer on a baking sheet.

  3. 3

    Roast until lightly browned, about 30 minutes.

  4. 4

    While the potatoes roast, warm the remaining olive oil in a large skillet over medium-high heat. Sauté onion and red bell pepper until softened and translucent, 2 to 3 minutes, then stir in the garlic for 1 more minute. Transfer to a large mixing bowl.

  5. 5

    Using the same skillet over medium-high heat, cook and crumble the sausage until fully cooked through, 5 to 7 minutes. Drain excess fat, then add sausage to the bowl along with the spinach, mozzarella, and rosemary.

  6. 6

    In a separate bowl, whisk together the eggs, milk, and remaining salt and pepper until smooth. Pour over the sausage and vegetable mixture and fold to combine.

  7. 7

    Arrange the roasted sweet potatoes in an even layer on the bottom of the prepared baking dish, then pour the egg and sausage mixture evenly over the top.

  8. 8

    Bake uncovered until the egg is fully set in the center, about 50 minutes; if the surface begins to brown too much, loosely tent the dish with aluminum foil.

Allergens

EggsGlutenMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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