
Low-Carb Cauliflower Mac 'n Cheese
Roasted cauliflower florets baked in a creamy cheddar and Parmesan sauce — a satisfying low-carb twist on classic mac and cheese.
- 40
- min
- 4
- servings
- ~500
- kcal per serving
- Difficulty:
- Easy
01Method
- 1
Heat the oven to 450°F (230°C) and line a baking sheet with aluminum foil.
- 2
Spread the cauliflower florets across the prepared sheet, season with salt, mixed herbs, and black pepper, then drizzle with olive oil and toss to coat evenly.
- 3
Roast until the edges are crisp, 10 to 15 minutes, then transfer the florets to an 8-inch baking dish.
- 4
In a saucepan over medium heat, combine the cheddar cheese, heavy cream, ghee, and nutmeg, stirring until the mixture is melted and bubbling, about 5 minutes. Pour over the cauliflower, stir to combine, and finish with a layer of Parmesan on top.
- 5
Return to the oven and bake until the surface turns golden, about 10 minutes.
Allergens
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





