YouEatYouEat
Cod Poached in Court Bouillon
Gluten-freePescetarianGrain-free

Cod Poached in Court Bouillon

Delicate cod fillets gently poached in a fragrant garlic and bay leaf broth, optionally served with saffron potatoes.

20
min
4
servings
~400
kcal per serving
Difficulty:
Easy
Plan a week with this recipeFree for 7 days, no card.

01Method

  1. 1

    Prepare the court bouillon: Combine the water, salt, crushed garlic, bay leaves, and olive oil in a large 4–5 quart pot. Bring to a vigorous boil and let it boil for several minutes until the aroma of the garlic and bay leaves is clearly noticeable.

  2. 2

    Poach the cod: Rinse the fillets under cold water and lower them into the boiling liquid. Allow the liquid to return to a gentle simmer, which should take about 2–3 minutes. Continue simmering for another 2 minutes, adjusting time based on the thickness of the fish.

  3. 3

    Rest the fish: Lift the fillets out with a slotted spoon while they are still slightly translucent in the center — residual heat will finish cooking them. Transfer to a plate, cover loosely with foil, and rest for 5 minutes (or until the potatoes are ready if making them).

  4. 4

    Cook the potatoes (optional): Add a pinch of saffron to the reserved poaching liquid. Drop in the potato chunks and bring back to a simmer. Cook for about 15 minutes, or until a fork slides in easily. Drain, season with extra salt if desired, and serve alongside the fish with a slice of lemon.

Allergens

Fish

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

Similar recipes

Plan a week with this recipe