Almond Panko Crusted Tilapia

01Method

1. 1

   In a blender or food processor, pulse the panko, Parmesan, and almonds until coarsely ground; transfer to a shallow dish. In a separate shallow dish, whisk the eggs. In a bowl, mix together the flour, parsley, garlic powder, and black pepper.

2. 2

   Melt the butter in a large skillet over medium-high heat.

3. 3

   Dredge each tilapia fillet in the seasoned flour mixture, then dip into the beaten egg, and finally press firmly into the panko-almond mixture to coat.

4. 4

   Place the coated fillets in the hot skillet and cook until the flesh flakes easily with a fork, about 3 minutes per side. Arrange on a serving platter and serve immediately.