
Gluten-freePescetarianPollotarianGrain-freeLow carb
Air Fryer Maple-Chili Pumpkin Seeds
Crispy pumpkin seeds tossed in butter, maple syrup, chili powder, and cumin, then air-fried until golden.
- 40
- min
- 6
- servings
- ~200
- kcal per serving
- Difficulty:
- Easy
Plan a week with this recipeFree for 7 days, no card.
01Method
- 1
Set the air fryer to 300°F (150°C) and allow it to preheat.
- 2
Combine the pumpkin seeds with the melted butter in a bowl and mix well. Stir in the maple syrup, chili powder, cumin, and salt until everything is evenly coated. Spread the seeds in a single layer in the air fryer basket, working in batches if needed.
- 3
Air fry for 30 minutes, giving the basket a shake every 10 minutes. Once done, transfer the seeds to a plate lined with paper towels and rest for 5 minutes before serving.
Allergens
Milk
Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.





