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Microwave Flapjacks
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Microwave Flapjacks

Quick golden syrup oat bars made entirely in the microwave — ready in under 30 minutes.

12
min
16
servings
~150
kcal per serving
Difficulty:
Easy
Plan a week with this recipeFree for 7 days, no card.

01Method

  1. 1

    Place the butter, golden syrup and light soft brown sugar into a microwave-safe bowl. Heat on high for 1–2 minutes until fully melted. Stir well and allow to cool for 5 minutes, then fold in the oats, baking powder, beaten egg and salt.

  2. 2

    Transfer the mixture into a silicone mould and use a palette knife to press it down into an even, smooth layer. Microwave on high for 4–5 minutes, until no moisture remains and the surface appears set and dry.

  3. 3

    Allow to cool in the mould for around 15 minutes, then score into portions. Once completely cooled, turn out onto a board and slice into squares with a sharp knife. Finish with a light dusting of icing sugar and ground cinnamon before serving.

Allergens

EggsGlutenMilk

Allergen information is derived from ingredients and is indicative. Always check the label of the actual product.

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